Do Your Practice: A Home Immersion

22 guided meditations, delivered to you daily from December 1-22.

This is a gateway to the delights and rigors of a daily home meditation practice, leading toward the Solstice. You’ll greet the longest night or day (depending on your hemispheric situation) from a place of spaciousness & clarity, should you join us in this practice exploration.

These meditations emerged from decades-long practice in the Classical Tantra, Hatha Yoga, Tibetan Buddhist and Zen teachings. They begin simply and follow us through the crescendo of dedicated practice.

Magical details:

  • The meditations are delivered around 5am, Eastern Standard Time.
  • The meditations range from 5-25 minutes and build in time and intricacy over the course of the immersion.
  • These meditations are delivered via email. Make sure to sign up using your preferred email.
  • Meditations are for your individual use and not for sharing or groups. Please be in touch for group rates.

Welcome to your practice.