Mission: to share practices & processes that align you & your actions with your deepest values.

Values/ Heart-Codes:

EMPATHY.
DIVERSITY.
GENEROSITY.
PERSPECTIVE.
ANTI-OPPRESSION.
CREATIVITY.
SUSTAINABILITY.
JUSTICE.
DEEP HONESTY.

+ CURIOSITY.

ONE-ON-ONE LEARNING

PODCASTS

VIDEOS

ONLINE EXPERIENCES

PUBLIC CLASSES

RETREATS

SHOP

Retreats, Workshops & Events:

ONGOING:

2017:

January

  • Saturday, January 21: 1-4pm. Begin Where You Are: A Workshop on Nourishing the Habit of Practice. Yoga Refuge.
  • Wildcat Yoga Club LAUNCH! Register to receive your invitation here.

February

  • Sunday Sadhana. (Last Sunday of each month.) 3-5pm. Movement, meditation, satsang, nourishment. North Portland Yoga.

March

  • March 9-12. Sedona Yoga Festival. 2 sessions: YOKED// Yoga for your real life & INTO MINERAL MYSTERY: Healing through connection with the elements. Get 11% off ticket price using the code KELLY. Learn more here.
  • Sunday Sadhana. (Last Sunday of each month.) 4-6pm. Movement, meditation, satsang, nourishment. North Portland Yoga.

April

  • Whole Yoga: Spring Immersion. ONLINE. APRIL-MAY. TOPIC: Becoming Who You Are: The Wisdom of the Bhagavad Gita. ($198)
  • Sunday Sadhana. (Last Sunday of each month.) 4-6pm. Movement, meditation, Satsang, nourishment. North Portland Yoga.

June

  • FULLNESS. A Shiva-Shakti Mini-Retreat.
  • Sunday Sadhana. (Last Sunday of each month.) 4-6pm. Movement, meditation, satsang, nourishment. North Portland Yoga.

October

  • Your Perfect Offering. A Desert Retreat in Sedona, Arizona. October 5-8. Details released soon.

2018:

  • March 2018-March 2019// 150- hour professional yoga teaching enhancement program// for certified yoga teachers with at least 3 years of teaching experience. By application. Limited to 10 students world-wide.// Registration opens 6/17.
    • Modules in philosophy: Yoga Sutras, Bhagavad Gita, Upanishads;
    • Modules in teaching: mantra, meditation, pranayama, ayurveda;
    • “The Body Reveals All”: clearly communicating the teachings through asana-based classes;
    • Self-study as vehicle for ethics in teaching;
    • Embodied voice for clarity of message;
    • Deep practice for support of self, students and community;
    • Retreat;
    • One-on-one mentoring;
    • Group coaching.