Sweet doves,

We’ve come to our third and final podcast in this series on the foundations of practice. (You can revisit the first two here & here.)

As a reminder, these foundations come to us from 2.1 of the Yoga Sutras of Patanjali:

tapah svadhyaya ishvara-pranidhana kriya-yogah

The foundations of the yoga of action consist of tapas (self-discipline), svadhyaya (self-study) and ishvara pranidhana (dedication to god-consciousness).

2.1

This class focuses on ishvara pranidhana, dedication to god-consciousness. Of course, this is totally fraught, since religions all over the world throughout time have limited our understanding of god with words and specific attributions. In this class, I invite you to move beyond what others have told us of god, to expand into a dedication to love. Love requires trust. Trust requires love.

Thank you, always, for being here.

Deepest bows. Deepest love.

(Big photo by Half Alive on Flickr. Creative Commons license.)

NEWS//

Things in Sedona are filling up! Do join us on retreat in October. FOLLOW YOUR RISE: October 13-16, 2016. All of the magical details are here.
I have space for a few more private clients this summer! This is such a great way to dive deeply into whatever aspect of your practice (movement, stress reduction, philosophy, teaching skills, meditation, breathing, mantra) is calling to you. Drop me an email (sunroseyoga@gmail.com) or schedule a free 20-minute consultation today!
Let’s practice together on YOGA ANYTIME! Yoga Anytime is an online yoga studio featuring a library of yoga videos from a diverse and experienced family of teachers. You can practice for free for 30 days by using the code MAGIC upon signing up. Here is a link to my videos on Yoga Anytime.

(To make sure you receive all the updates on course offerings, retreats and everything else, sign up here.)

CONNECT//

How are you feeling about the Wildcat Yoga Club? Tell me! What are your questions and thoughts about practice moving into the new season? Share! I love hearing from everyone in the community and can’t wait to connect even MORE.

Keep in touch. Stay close. I love you, and I love hearing from you.

email: love@samadhirush.com
voicemail: speakpipe
twitter: @kellysunrose
instagram: @kelly_sunrose
facebook: Kelly Sunrose Yoga

LISTEN//

You can listen online here. You can download to your favorite device or computer right here. Find us and subscribe in any podcast app by searching for “samadhi rush”.