For the last year (well, the last ten months), I have cut way back on my discretionary spending. This started out of necessity, as I put myself on a bit of a money diet when we bought our house in the expensive city of Seattle,…
Continue reading a little treat for myself.
Brahmacarya is the practice of moderation or continence. Straight from the sutras: By abiding in behavior that respects the Divine as omnipresent, one acquires an inspired passion for life. –YS, 2.38 Although some translations of the sutras focus primarily on celibacy, the practice encompasses more…
Continue reading exploring the yamas: bramacarya.
I am so very happy to announce that I’m adding another hatha yoga class to my public offerings at Community Fitness. This class follows the same format as our wonderful Thursday night class and is suitable for all levels. This class will focus on pranayama…
Continue reading New class! 5:30pm Hatha Yoga at Community Fitness.
It’s been far too long, but I promise I have been away for good reasons (teaching classes, making lots of art– the works). Onto the next yama, as described by Patanjali’s Yoga Sutras. The third yama is asteya, or non-stealing. As soon as the yogi…
Continue reading exploring the yamas: asteya.