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Category: FREE

FREE MEDITATION Using Visualization to Create Clarity

FREE MEDITATION Using Visualization to Create Clarity

kelly SUNROSE  June 22, 2010
Published under: all levels, FREE, meditation, podcast, yoga

Blessings, dears. Today, we begin to explore the visual component of meditation.  Ultimately, our visual practice will lead to the use of Yantra in meditation.  Today we begin simply.  I thank you so much for joining me. Yantra A yantra is a work of sacred…
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Kelly Sunrose

Kelly began practicing yoga & meditation in 1997. She has been teaching her signature blend of investigative, devotional yoga since 2006.
Her offerings are intended to be a bridge between the traditional practices and the pace of modern life. She offers support to students who are as curious about the process of learning as they are the subject itself.

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  • Solidarity, A Mantra
  • Springtime Mountain

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