Erich Schiffmann. He is love. He is a mirror. And so are you. I have been looking for a way to study with Erich for a long time. One of my teachers in Colorado introduced me to his book (Moving into Stillness, which I have…
Continue reading Ojai Yoga Crib Love Notes, Part 2: Erich Schiffmann Immersion
Hello my darlings, I have just returned from a stretched-out weekend in Southern California, my first time away from Oona overnight, and am really excited to share my experiences with you here. It feels important to me to write this down, to share with you…
Continue reading Ojai Yoga Crib Love Notes, Part 1
~Rumi. Oh boy do I need to remind myself of this sometimes! Thank you Rumi!
I have been revisiting a favorite book, awakening the Spine, by Vanda Scaravelli. Greeting a favorite book is like catching up with an old friend, isn’t it? I treasure the new sparks of inspiration and insight that accompany each rereading. Here is what struck a…
Continue reading Revisiting and reawakening