Ritual – sunrose yoga

Samadhi Rush Episode 182// The Rhythm of Care

kellysunrose January 29, 2016

Published under: 30 minutes, living my yoga, podcast, Ritual, The At-Home Retreat

Hi Sweetest Heart, SO happy to be together today. On this episode of Samadhi Rush Podcast, I talk about the at-home retreat. The at-home retreat is an offering I make twice yearly. Into these retreats, I pour the contents of my heart. This particular retreat…
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Practicing Self-Love// The Ritual of Joy

kellysunrose May 14, 2015

Published under: blog, Ritual, Self-Love Fridays

For the past few months, I have had the honor of hosting a gathering called Self-Love Fridays here in Portland. It has been such sweet work: practicing yoga, learning from a rotating gallery of self-care experts and talking among ourselves about how to truly care…
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