Day 26~~ Unfolding in Backbends

kelly SUNROSE  
[youtube=http://www.youtube.com/watch?v=B2iSYw9bdkU]Want to take your backbends deeper? Come into your quadriceps, lengthen your side body, plug-in the shoulders and ~BOOOOOOM!~ open your heart.
Blessings to you all,
Kelly

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