Episode 134// NEWS!

Hi Beauties,
Today’s podcast is filled with GOOD NEWS! Thank you for being here.

LOVE LOVE LOVE,

Kelly

Listen//

You can listen right here. You can also listen directly from any podcast app by searching for “sunrose yoga” or “samadhi rush” and subscribing. Subscribing means you’ll get episodes as soon as I release them without having to search.

Connections//

Thank you for the sweetest emails in the world, dear friends. I LOVE hearing from you. We are a family! Keep ‘em coming.

email: sunroseyoga @ gmail . com
voicemail: 503-583-2599

facebook: http://facebook.com/kellysunroseyoga
twitter: http://twitter.com/kellysunrose
instagram: http://instagram.com/kelly_sunrose

Support//

Thank you to everyone who has donated to the podcast! You make this possible!

If you enjoy this podcast, please consider donating via paypal by clicking here or on that pretty little button below. Your support helps make this podcast possible. I hope to continue offering this podcast for free and your donation today can help make that happen. I truly am honored to have you as a listener and fellow yogi. BLESSINGS.

thanks.
LOVE you all.

News//

• My classes on Yoga Anytime are LIVE! Please join me there for some sweet yoga practices. To receive 30 days of free yoga at Yoga Anytime, please use the code 6525YAE when you sign up.

• In April and May, I am hosting Self-Love Fridays here in Portland, Oregon. The gatherings will include ease-filled yoga, tea and a smorgesboard of self-care practices to incorporate into your daily life (self-massage, acupressure, sound healing and more). Self-Love Fridays will be held at the movement studio at Be Nourished. (3719 N Williams). Drop-in is $12, or $80 for the entire 8-session series (no class May 15). Stay tuned for all of the magical details.

• Thanks to all of the 100+ of you who joined us for Clarity, the mid-winter At-Home Retreat. It was a JOY to create and collaborate and retreat together in this way. If you’d like to join us next time, sign up here.

xoxoxo!

k