AUTUMNAL sound bath

In the yoga tradition, sound is a way to communicate the teachings and the essence of the teachings themselves. Deep listening is one of the most significant yogic super-powers. In this workshop, we’ll explore sound actively through the speaking and singing of mantras and through the listening of stories behind the mantras; we’ll also explore passively through the practice of deep, relaxed listening and receiving the healing sounds created by crystal and metal singing bowls, gongs, bells and voice. These frequencies will re-align your inner solar system and make space for deep restoration and relaxation.

Come in comfort.

No prior experience or knowledge is necessary.

Beginners of all levels are welcome.