Wild & Serene// a meditation & writing mini-immersion

JUNE 9-22, 2020

11 meditations & writing prompts delivered to you via email.

connect with your TRUE NATURE for the solstice.

ENTER the sensory field of the new season with softness & strength.

These mini-immersions are magic. Every day, you’ll receive a freshly-crafted meditation practice (audio recording) and a writing prompt (written & audio) inviting you to drop more deeply into your companion practices of meditation and writing.

For this seasonal shift, we’ll focus specifically on the felt sense. Expect extra-lush auditory components and invitations to engage completely with your environment.

THE MAGICAL DETAILS

• From June 9-22, you will receive an email containing the daily practice.

• The daily practice will include a guided, audio meditation ranging from 11-15 minutes and a writing prompt in both written and audio format.

• These practices are delivered via email. Make sure you sign up using your preferred email address.

• Your work is yours! At the conclusion of this immersion, I’ll put out a call for submissions from participants (I hope you’ll send me a piece of your work) and compile the writing into a digital book to share with the group for our personal enjoyment.

• These practices are for your individual use and not for sharing or groups. Please be in touch for group rates.

Please be in touch via email with questions, worries or insights about your practice. Here’s a sample of a meditation from our last mini-immersion. LOVE TO ALL.

About your guide:

Kelly Sunrose has been teaching yoga & meditation since 2006. Her offerings are intended to be a bridge between the traditional practices and the pace of modern life. Kelly connects the wisdom of classical tantric philosophy to house-holder life through writing, embodiment, meditation and deep listening. Kelly’s immersions support students who are as curious about the process of learning as they are the subject itself and who are committed to living the practice. Kelly has been practicing yoga consistently since 1997 and meditation since 1998. Her most influential teachers are Kira (Ryder) Sloane, Erich Schiffmann, Ravi Ravindra and Patricia Sullivan.