A few months ago, I read a blog post that sort of disturbed me. I wanted to post a comment at the time, but decided to just let it go. (Everyone has their own process, and I know it is far from my place to…
Continue reading A Rant! Video Blogging Day 9
Finding your voice is a hard, but necessary step on life’s path. I’m talking specifically about one’s voice as a teacher, but (as usual) our yoga experience is but a microcosm and this of course is perhaps universally true. When we are just beginning to…
Continue reading Silent in the Morning
When I was pregnant with Oona, my yoga practice remained my constant companion. I practiced nearly every day, even during my labor. Although my physical practice did not change drastically during this time, the energetic quality of my time on the mat and meditation cushion…
Continue reading The Wisdom in Waiting
The smile on students’ faces as they leave their mat and take that love-peace-contentment out into their worldly interactions. The air is dense with intention. The eyes are light with love. The illusory separations between “you” and “me” have faded away. It is my intention…
Continue reading One of the Many Reasons I Teach Yoga
This post could bear the alternate title “Practicing what I preach, yo!” In class, I often encourage yogis to listen to their inner guides, to follow their own breath, to bring themselves into each posture. Well, last week I finally had a chance to practice…
Continue reading Just be YOU!
Blessings dears. We did it! 30 Days of video blogging! WOW! Thank you all so much for traveling with me on this journey. The process has been so rewarding, hard, humbling, LOVELY, and amazing. I’ll post more of my reflections from this month of vlogging…
Continue reading Day 30 of the 30 Day Video-Blogging Challenge~~ Thoughts on Teaching